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How can we help you?
Frequently Read Articles
Free Wellbeing apps
Coping with stress
Generalised anxiety disorder (GAD)
Needle Phobia
Free Webinars
Support for particular professional groups
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Information for managers
Information for managers on how to support their teams
Resources for BAME communities
Resources for BAME communities
Staff common rooms
Links to national virtual staff common rooms for clinical and non clinical NHS staff, doctors and paramedics.
Bereavement support
Where can I get bereavement support?
Drug and Alcohol support
Information on alcohol support
Staying safe: domestic violence support
Advice lines for domestic violence
Common Problems
Find some information about common problems including, depression, anxiety, stress and worry, and post traumatic stress disorder.
Wellbeing apps
Free wellbeing apps on a variety of topics including sleep and mindfulness
COVID-19 resources
Resources for coping with COVID-19
Webinars
Free Webinars about a range of emotional wellbeing topics. See the schedule here
Advice from the British Psychological Society
Resources from the BPS on coping during COVID-19
Resources for children and families
Resources for children and families
Support by profession
There are some specific support networks set up by professional bodies that you may find useful.