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As we pass the milestone of one year since the first lockdown, Thrive LDN and partners are re-launching another series of NHS Coping Well During Covid webinars designed to support you deal with the impact of the pandemic.
Live webinars take place on Tuesdays at 12.30pm and Wednesdays at 4pm.
So, you can pick either a lunchtime or afternoon session each week:
Managing worry and fear - Wednesday 14 April 2021 - recording available soon
Managing low mood and burnout - Tuesday 20 April 2021 (12.30pm to 1.30pm) and Wednesday 21 April 2021 (4pm to 5pm) - book here
Sleeping better - Tuesday 27 April 2021 (12.30pm to 1.30pm) and Wednesday 28 April 2021 (4pm to 5pm) - book here
Mindfulness - Tuesday 4 May (12.30pm to 1.30pm) and Wednesday 5 May 2021 (4pm to 5pm) - book here
Watch the ones you might of missed:
Managing wellbeing
This webinar looks at improving wellbeing; highlighting a fear cycle and a low mood cycle. Concluding with ideas and tools to break these cycles and improve mood. Download the presentation slides here
Working from home and staying well
This webinar considers the challenges created by home working, helping you to find a better home working life balance, enabling you to find it easier to separate working from home life. We explore some strategies to help you switch off from work and enjoy your time outside of work more.
The first series of webinars was launched in the summer of 2020, to watch the full series of previously-run Coping Well During Covid webinars, visit free webinars 2020 page
As we pass the milestone of one year since the first lockdown, Thrive LDN and partners are re-launching another series of NHS Coping Well During Covid webinars designed to support you deal with the impact of the pandemic.
Live webinars take place on Tuesdays at 12.30pm and Wednesdays at 4pm.
So, you can pick either a lunchtime or afternoon session each week:
Managing worry and fear - Wednesday 14 April 2021 - recording available soon
Managing low mood and burnout - Tuesday 20 April 2021 (12.30pm to 1.30pm) and Wednesday 21 April 2021 (4pm to 5pm) - book here
Sleeping better - Tuesday 27 April 2021 (12.30pm to 1.30pm) and Wednesday 28 April 2021 (4pm to 5pm) - book here
Mindfulness - Tuesday 4 May (12.30pm to 1.30pm) and Wednesday 5 May 2021 (4pm to 5pm) - book here
Watch the ones you might of missed:
Managing wellbeing
This webinar looks at improving wellbeing; highlighting a fear cycle and a low mood cycle. Concluding with ideas and tools to break these cycles and improve mood. Download the presentation slides here
Working from home and staying well
This webinar considers the challenges created by home working, helping you to find a better home working life balance, enabling you to find it easier to separate working from home life. We explore some strategies to help you switch off from work and enjoy your time outside of work more.
The first series of webinars was launched in the summer of 2020, to watch the full series of previously-run Coping Well During Covid webinars, visit free webinars 2020 page
Published on: 17 / 06 / 2020