Experienced NHS mindfulness practitioner Peter Helmer will be facilitating a regular mindfulness group for staff affected by symptoms of Long Covid.

When is it?
Next date: to be confirmed

How to join
To register your interest in joining, you will need to email Peter directly at peter.helmer@nhs.net who will be able to send you the information about accessing the group via Zoom.

More mindfulness resources
Peter offers regular one to one weekly mindfulness sessions, these are free to drop in and provide a broader view of mindfulness. To find out more and how to join click here.
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